- +64 3-366 4710
- office@porthillsphysiopilates.co.nz
- 91 Centaurus Road,Huntsbury , Christchurch
Welcome To
Port Hills Physio + Pilates
Here at Port Hills Physio + Pilates we have a wonderful team of Physiotherapists of all levels working together. Our Physios provide some Pilates Instruction as well.

Physio Services
We provide quality, effective, and personal healthcare
while considering the whole person and their community.

Pilates Services
We provide quality, effective, and personal healthcare
while considering the whole person and their community.

Our Team
We value working together with you, the patient, and your whanau, to best address your health issues and challenges

Book an appointment
Please call the office on
03 3664710 if you cannot find a suitable online booking time.
03 3664710 if you cannot find a suitable online booking time.
Welcome To
Port Hills Physio + Pilates
We are enjoying our new location near Cashmere, striving to provide a quality Physiotherapy service to the Port Hills Community and its surrounds. We are a Physiotherapy clinic looking after Sports Injuries, Lifestyle Injuries and Work Injuries. We have a small Pilates studio, focused on 1-on-1 instruction and small classes of up to 4 people. We provide assessment, treatment, rehabilitation, and education for Musculoskeletal conditions and injuries, in a comfortable and caring environment. We are committed to helping you maintain an active lifestyle.
Through our one-on-one personalised treatment plans, we can help restore function and movement as well as your physical independence. We strive to provide quality care for all our patients. We use a combination of Manual Therapy techniques, Acupuncture/Dry Needling; exercise prescription and education to obtain good results.
What We Offer
The Backbone of Our Clinic is Quality Professional Care

Assessment and
Treatment

Education & Lifestyle
Advice

Manual and/or Manipulative Therapy

Acupuncture

Exercise Prescription

Pain Education

Trigger Point Release and Dry Needling

Pilates Instruction
We Can Help With
We cover a big variety of medical services.

Your Pain

Neck & Shoulder Pain

Headaches

Lumbar Back Pain

Hip and Knee Problems

Ankle and Foot Problems

Shoulder and Elbow Injuries

Arthritis

Fractures – Rehabilitation

Spinal & Posture Problems

Work Related Injuries

Muscle & Tendon Strains

Sports Related Injuries

Post Operative Rehabilitation

Return To Wellness

Return To Work Programmes
WORKING HOURS
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 7:00 PM
Friday
8:00 AM - 4:00 PM
Saturday
Closed
Sunday
Closed
FEES & INSURANCE
For convenience of our clients Port Hills Physio + Pilatescan claim from ACC and Southern Cross directly.