03 3664710 | 91 Centaurus Road, Huntsbury Christchurch Book an appointment

Welcome To

Port Hills Physio + Pilates

COVID-19 Level 1 update
Drum roll...we are back at level 1 again. We will have social distancing and extra hygiene measures in place. We ask that you cancel your appointment if you are unwell, and wash your hands when you enter the premises. We look forward to seeing you in the clinic. You may enter the reception again. Be assured that we will continue to maintain high hygiene standards. From the Port Hills Physio+Pilates team
Kia Kaha Ōtautahi



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We are enjoying our new location, striving to provide a quality Physiotherapy service to the Port Hills Community and surrounds. We are a Physiotherapy clinic with a Pilates studio, focussed on 1-on-1 instruction and small classes up to 3 people.  We provide assessment, treatment, rehabilitation and education for Musculoskeletal conditions and injuries, in a comfortable and caring environment. We are committed to helping you maintain an active lifestyle.

Through our one-on-one personalised treatment plans, we can help restore function and movement as well as your physical independence. We strive to provide quality care for all our patients. We use a combination of Manual Therapy techniques, Acupuncture/Dry Needling; exercise prescription and education to obtain good results. Our Physiotherapists have different strengths and interests and work well as a team. We have regular Professional development sessions to keep us up to date.

Give us a call or book online and we will gladly assist you. There is a drop down menu on the online bookings platform. Please choose the appointment that you require.

Scroll down for our opening hours. Our holiday hours are on our Facebook page https://www.facebook.com/WalthamPhysio/

We can help with

  • Your pain
  • Neck & Shoulder Pain
  • Headaches
  • Lumbar Back Pain
  • Hip and Knee Problems
  • Ankle and Foot problems
  • Shoulder and Elbow Injuries
  • Arthritis
  • Fractures – rehabilitation
  • Spinal & Posture Problems
  • Work Related Injuries
  • Muscle & Tendon Strains
  • Sports related Injuries
  • Post Operative rehabilitation
  • Return to work programmes
  • Return to Wellness

We Offer

  • Assessment and Treatment
  • Education & Lifestyle Advice
  • Manual and/or Manipulative Therapy
  • Acupuncture
  • Therapeutic Exercise
  • Myofascial Release Techniques
  • Trigger point release and Dry Needling
  • Pilates Instruction

Physio Services

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Pilates Services

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Our Team

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Book an appointment

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Port Hills Physio + Pilates

Phone 03 3664710

Email office@porthillsphysiopilates.co.nz

Address91 Centaurus Road,Huntsbury , Christchurch

Opening Hours

Monday: 9am to 7pm

Tuesday: 9am to 6pm

Wednesday: 9am to 6pm

Thursday: 9am to 6pm

Friday: 9am to 4pm

Saturday: CLOSED

Sunday: CLOSED

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