Here at Port Hills Physio + Pilates we have a wonderful team of experienced and capable Physiotherapists and Pilates Instructors working well together. We value working together with you, the patient, and your whanau, to best address your health issues and challenges. We seek to understand what is affecting your health, and how to achieve your goals.

We offer generous appointment times in order to assess and understand how your pain/injury is affecting you and your life. We feel that it is important to identify any obstacles that are in the way of your recovery. These obstacles present in different ways for different people. We value the importance of listening to you, of education and exercise, as well as Movement, Manual therapy, Acupuncture, Dry needling and Soft Tissue Mobilisation.

Pilates studio is where we are able to offer one on one assessment and treatment. We no will no longer be offering Studio Pilates Classes from September 2022.